Greek Yogurt Buffalo Chicken Dip

This is the appetizer you need on Superbowl Sunday- Greek Yogurt Buffalo Chicken Dip! This healthy buffalo chicken dip is rich in protein. It can be made with just four simple ingredients and in less than five minutes. I love serving this dip with veggies such as carrot sticks, cucumber slices, and celery, as well as tortilla chips.

If you’re looking for more nutritious recipes that can be made in 5 minutes, take a look at my 5-Minute Recipe handouts.

greek yogurt buffalo chicken dip

What You’ll Need

Shredded Chicken: I used a plain, rotisserie chicken in this recipe and shredded the chicken into smaller pieces. If you use a rotisserie chicken, check the label to confirm it’s plain and not seasoned.

Plain Greek Yogurt: I used full fat, plain greek yogurt in this recipe. The full fat yogurt makes the dip so creamy and delicious. Greek yogurt is also rich in protein, which helps make this dip satiating.

Buffalo Sauce: I used the New Primal Buffalo Sauce. This is my favorite buffalo sauce! It contains no added sugar and pretty simple ingredients. You can find this sauce at Whole Foods or on Thrive Market.

Ranch Seasoning: I used part of a ranch seasoning packet for this recipe. I love combining ranch seasoning with greek yogurt to make a high protein dip.

How to Make Greek Yogurt Buffalo Chicken Dip:

  1. Add the greek yogurt, ranch seasoning, and buffalo sauce to a bowl and mix. Then, add in the shredded chicken and mix again.
  2. Serve the healthy buffalo chicken dip with veggies such as carrot sticks, celery, and cucumber slices.
healthy buffalo chicken dip

I hope you enjoy this recipe. If you give it a try, please leave a comment below or tag me on instagram and let me know what you think!

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Greek Yogurt Buffalo Chicken Dip

Greek Yogurt Buffalo Chicken Dip: A healthier buffalo chicken dip recipe that is rich in protein. Serve this dip with veggies to make a nutritious snack.
Course Appetizer
Servings 4

Ingredients
  

  • 2 1/2 cups Shredded Chicken cooked
  • 1 1/4 cups Plain Greek Yogurt Full Fat
  • 1/2 cup Buffalo Sauce
  • 2 tbsp Ranch Seasoning

Instructions
 

  • Add the greek yogurt, ranch seasoning, and buffalo sauce to a bowl and mix. Then, add in the shredded chicken and mix again.
  • Serve dip with veggies, such as cucumber slices, carrot sticks, and celery.
Keyword Healthy Buffalo Chicken Dip

2 responses to “Greek Yogurt Buffalo Chicken Dip”

  1. Chase Avatar
    Chase

    Great recipe. Easy to make and perfect for watching the game

  2. […] party snack ideas be sure to also check out my Bell Pepper Nachos, Air-Fried Chicken Nuggets, and Greek Yogurt Buffalo Chicken Dip […]

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About Mel


Hi, I’m Mel! I am a registered dietitian who specializes in women’s nutrition (fertility, prenatal, and postpartum) as well as nutrition for busy professionals. I am passionate about helping others live a healthy lifestyle that is practical and sustainable for them. Whether you are pregnant, postpartum, or a busy individual, I’m here to make nourishing yourself simple and not stressful. Read More

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