VIRTUAL NUTRITION COACHING
Mel is here to help you implement a healthier lifestyle that is practical and sustainable for you
NOURISHED PREGNANCY GUIDE
A comprehensive guide navigating you through how to nourish yourself during pregnancy
WOMEN’S NUTRITION BLOG
Nutrition to support women through all stages, including fertility, pregnancy, and postpartum
Mel Spinella, MS, RD
Hi, I’m Mel! I am a Registered Dietitian who is passionate about helping women nourish themselves and feel their best during the preconception, prenatal, and postpartum times. I provide evidence-based care to help women make the best nutritional choices to support themselves.
I guide women in making the right meal and nutrient choices without sacrificing the foods that they love. Everyone is unique, which is why I have an individualized approach and focus on how to make nutrition work for you and your lifestyle.