

MEL SPINELLA, MS, RD
Nutrition is critical during pregnancy to meet the increased nutritional demands and to support the baby’s growth and development. As a registered dietitian, I provide evidence-based nutrition support to help mamas-to-be nourish themselves and feel their best throughout their pregnancy journey. Whether you are planning for pregnancy, pregnant, or postpartum, I’m here to take the guesswork out of what to eat and make nourishing yourself simple and not stressful.
Everyone is unique, and your nutrition care should be as well. I am passionate about helping others live a healthy lifestyle that is practical and sustainable for them. When working with me, you won’t find restrictive diet plans, but rather how to eat a nutrient-dense diet while still enjoying the foods that you love.
I’m here to help you fuel yourself without the stress so you can feel your best and enjoy your life. Click here to work with me.
EDUCATION
- Master of Science in Nutrition Education, Columbia University
- Bachelor of Science in Biological Engineering, Cornell University