About Mel

flat lay photo of fruits and vegetables

Hi, I’m Mel! I am a registered dietitian who specializes in women’s nutrition (fertility, prenatal, and postpartum) as well as nutrition for busy professionals.

I am passionate about helping others live a healthy lifestyle that is practical and sustainable for them. Whether you are pregnant, postpartum, or a busy individual, I’m here to make nourishing yourself simple and not stressful. 

As a former corporate employee, I understand the challenges of eating healthy while juggling a busy work schedule and even frequent work travel. My goal is to make eating healthy quick, easy, and approachable.

On my website and social media, I share easy, healthy recipes. Growing up, I thought that healthy foods were bland and boring. However, over time, I learned that eating healthy can and should be fun and delicious! I hope that my page helps inspire others how to put together healthy meals that are both easy to make and taste good.

Thank you for visiting my page, I look forward to sharing more with you!

  • Master of Science in Nutrition Education, Columbia University
  • Bachelor of Science in Biological Engineering, Cornell University

Article & Podcast Features

Insider: Eating for two? Dietitians share 16 nourishing snacks and tips on foods to avoid during pregnancy

Buzzfeed: 17 Genius Life Hacks You Need To Know, Because You’ve Definitely Been Doing Them Wrong

The Self-Love Club Podcast: Nutrition for busy lives with Well by Mel