Description
Make eating healthy attainable, even on the busiest of days. 20 Nutritious Recipes You Can Make in 5 Minutes is your essential guide to making effortless, nutrient-dense recipes. Written by a registered dietitian, this 20-page digital handout is the ultimate resource for making eating healthy convenient. Inside, you’ll discover 20 delicious recipes, including breakfast, lunch, dinner, and snack options. Plus sample grocery lists, meal ideas for the week, tips to build balanced meals, and more! Whether you don’t like to cook or are simply pressed for time, this handout provides guidance and inspiration to build nutritious, balanced meals in merely minutes. This handout is ideal for postpartum women who are looking to nourish themselves all while balancing the demands of caring for a newborn. Elevate your nutrition and reduce your time in the kitchen with the help of this handout.
Immediately after purchasing, this handout can be downloaded directly from the Order Received page. This digital handout will also be sent to your email.
Note: Not all ingredients used in this handout are suitable for pregnant women. If pregnant, consult your healthcare provider to understand which foods are safe for consumption.
Stephanie –
Amazing handout! Great resource for a busy professional. Highly recommend.
Diane (verified owner) –
I really liked this handout as so often I want to make something quick and healthy. Having a grocery list I can print and bring to the store is a bonus!! The ingredients were easy to find too.
Andrew (verified owner) –
As a busy professional who often works 14+ hour days, this handout was super easy to follow and made preparing meals much more approachable. Highly recommend.