Easy, healthy recipes for busy people
This is the kind of salad that I crave on a regular basis. It is packed with a variety of different veggies and tastes so flavorful. This Mediterranean Salad With Mushrooms makes the perfect lunch. It is balanced with protein, healthy fats, and so many veggies. I like preparing it in a large batch so I can eat it for lunch multiple times during the week.
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As the weather gets warmer and we approach summer, I love fresh, hydrating recipes. This Shrimp With Mango Avocado Salsa is one of my favorites! It is so simple and delicious and tastes so refreshing. I like serving it with brown rice to make it a full meal.
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Healthy Chicken Nuggets- You probably never thought you’d see those words in the same sentence, did you? Well, be prepared to be amazed because not only are these Air-Fried Chicken Nuggets delicious, but they are also nutritious. Did I mention they only require 3 ingredients to make? Get prepared to make the easiest recipe of your life.
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I have been making these lentil “meatballs” for years and it is hands down one of my favorite recipes! These “meatballs” are a plant-based take on Italian meatballs and they make the perfect healthy, comfort food. I like topping the lentil “meatballs” over spaghetti squash or zucchini zoodles with nutritional yeast.
This recipe is rich in plant foods and packed with nutrients and fiber. It is gluten free, vegan, and grain free.
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This “Cheesy” Cauliflower Soup is the perfect cozy recipe for the Fall season. It has a creamy, a cheesy flavor, but is both gluten free and vegan. This plant-based recipe is packed with vitamins, minerals, and fiber.
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Are you looking for a fall veggie recipe? Or just a delicious and healthy recipe featuring the seasonal, Fall produce? If yes, then this recipe is for you! This Fall Veggie Hash is a great healthy recipe to bring to a Friendsgiving or to have as a side dish at Thanksgiving dinner. It is the perfect mix of sweet and savory. This dish is rich in vitamins, minerals, and fiber. It also contains fat, which makes it more satiating. You can pair this veggie hash with the protein of your choice. I like pairing it with chicken, turkey, or even sausage.
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This Cauliflower Rice Paella is packed with vegetables! This recipe is made with riced cauliflower instead of regular rice. I love making this recipe because it tastes so flavorful and also contains a variety of different vegetables. Eating a variety of vegetables is important because different vegetables contain different vitamins, minerals, and other nonessential nutrients. This recipe is rich in nutrients and also grain free, gluten free, dairy free, paleo, and whole 30.
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I love veggie burgers. They are so delicious and versatile. You can eat them on a bun with some sweet potato fries or throw them into a salad bowl. However, many of the veggie burgers found at the grocery store are heavily processed. I love making these Sweet Potato Black Bean Burgers because they are nutritious, delicious, and exactly what they should be – made of veggies!
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When the weather gets warmer, I crave all of the hydrating, fresh fruits and vegetables. I love this fresh gazpacho recipe because it’s super hydrating and refreshing, which is perfect for summer. The best part about this recipe is that it requires no cooking or baking- all you need is a blender to make it! I paired the gazpacho with some seed crackers. This recipe is made with all whole food ingredients and is raw, vegan, and gluten free.
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If you follow me on instagram, you know that I LOVE Trader Joe’s cauliflower gnocchi. It is gluten free, dairy free, and made with just five, simple ingredients- cauliflower, cassava flour, potato starch, olive oil, and salt. It also tastes great. I think that it tastes like actual gnocchi. The cauliflower gnocchi comes frozen, so I always keep a bag stocked in my freezer. It is one of my go- to easy dinners because it’s so easy to make! All you need to do is cook the gnocchi on a skillet for a few minutes until crispy. Then, top the gnocchi with the sauce of your choice.
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