Main Dishes

• Buffalo Chicken Salad

  

  This Buffalo Chicken Salad is the perfect salad to meal prep. It’s flavorful, spicy, and delicious. Whenever I meal prep a salad the number one question people ask is, “won’t it get soggy?” The answer is no! The base of this salad is kale and I find that salads made with kale or cabbage hold…

• Air Fryer Crispy Chicken Sandwich

  

  This chicken sandwich is crispy, juicy, and so flavorful! You won’t believe that this recipe is also nutritious. The air fryer crispy chicken sandwich is made with almond flour and air fried to give it a crispy texture. Scroll down to see how to make this simple, but incredibly satisfying recipe.

• Fall Kale Salad

  

  This Fall Kale salad is made with seasonal Fall produce. It makes the perfect side dish for a holiday party or a nutritious meal to eat for lunch or dinner. This salad is balanced with protein, fat, and seasonal Fall fruits and veggies. This combination makes a meal that is rich in nutrients and will…

• Brussel Sprouts Salad With Bacon

  

  This brussel sprouts salad with bacon makes a great side dish at any holiday party. It’s also one of my go-to recipes to make for lunch! This delicious salad has a sweet and savory flavor. It is balanced with protein, fat, and lots of veggies. This makes a meal that is rich in a variety…

• Mediterranean Salad With Mushrooms

  

  This is the kind of salad that I crave on a regular basis. It is packed with a variety of different veggies and tastes so flavorful. This Mediterranean Salad With Mushrooms makes the perfect lunch. It is balanced with protein, healthy fats, and so many veggies. I like preparing it in a large batch so…

• Shrimp with Mango Avocado Salsa

  

  This fresh, hydrating recipe is perfect for the warm, summer weather. This Shrimp with Mango Avocado Salsa recipe is simple, delicious, and tastes very refreshing. Serve it with a whole grain, like brown rice, to make it a balanced and satisfying meal.

• Air-Fried Chicken Nuggets

  

  Healthy Chicken Nuggets- You probably never thought you’d see those words in the same sentence, did you? Well, be prepared to be amazed because not only are these air fryer chicken nuggets delicious, but they are also nutritious. Did I mention they only require 3 ingredients to make? Get prepared to make the easiest recipe…

• Lentil “Meatballs”

  

  I have been making these lentil “meatballs” for years and it is hands down one of my favorite recipes! These vegan lentil balls are a plant-based version of Italian meatballs. They make the perfect healthy, comfort food. I like topping the lentil “meatballs” over spaghetti squash or zucchini zoodles with nutritional yeast. This recipe is…

• Roasted Fall Vegetables With Cinnamon Apples

  

  Are you looking for a fall vegetable recipe? Or just a delicious and healthy fall recipe that features seasonal produce? If yes, then this recipe is for you! These Roasted Fall Vegetables With Cinnamon Apples are a great healthy recipe to bring to a Friendsgiving or to have as a side dish at Thanksgiving dinner.…

• Cauliflower Rice Paella

  

  This grain free cauliflower rice paella is packed with vegetables! This recipe is made with riced cauliflower instead of regular rice. I love making this recipe because it tastes so flavorful and also contains a variety of different vegetables. Eating a variety of vegetables is important because different vegetables contain different vitamins, minerals, and other…