Spirulina Almond Pulp Bars
These Spirulina Almond Pulp Bars make the perfect nutritious snack! They are raw, gluten-free, dairy-free, and made with just 5 ingredients.
Equipment
- Food Processor
Ingredients
- 1 cup Almond Pulp or Almond Flour
- 1 cup Gluten Free Rolled Oats
- 6 Dates remove pits
- 1 tsp Spirulina
- 2 1/2 tbsp Coconut Oil
Instructions
- Place the oats and coconut oil in a microwave safe container. Microwave for 1-2 minutes or until the coconut oil melts. It is important to include the oats so that they will slightly heat and get a little crispy. Set aside to cool.
- Once cooled, remove the pits from the fresh dates and place all ingredients in a food processor. I recommend soaking the dates in advance to help them blend easier. Blend until the mixture is fully blended and starts to stick together. You will need to scoop the mixture off the sides of the food processor a several times throughout the blending process.
- Line a bread pan with parchment paper. Place the mixture on top of the parchment paper and flatten out until it evenly spreads across the bread pan. The mixture should be thick and sticking together.
- Place the bread pan in the fridge to cool for about 30 minutes. Remove from the refrigerator and cut into square bars. Enjoy!
Notes
Store the bars in the fridge.
Note: Spirulina is not well-studied during pregnancy. To be on safe side, this recipe should not be consumed during pregnancy. If you have any questions about spirulina consumption during pregnancy, consult your doctor or registered dietitian.