Good morning everyone! I’m starting off my morning with this Tart Beet Berry Smoothie Bowl. Beets are one of my favorite smoothie ingredients. The beets give the smoothie a bright and fun, pink color and a sweet flavor. The tart flavor is so refreshing and delicious. This smoothie bowl is perfect for the warm, summer weather. See the full recipe details below, I hope you love this recipe as much as I do!
If you’re looking for more smoothie combinations, checkout my other smoothie recipes here.
What You’ll Need to Make the Tart Beet Berry Smoothie:
Fruit: This smoothie contains frozen berries (blackberries, raspberries, or blueberries), frozen banana, and 2 dates. These fruits give the smoothie a sweet flavor. Be sure to remove the pits from the dates prior to blending.
Veggies: This smoothie contains frozen riced cauliflower and frozen beets. The beets give this smoothie a fun, pink color and add a sweet flavor. The cauliflower adds bulk to the smoothie without adding any flavor.
Chia Seeds: Chia seeds are packed with nutrients and an excellent source of fiber.
Liquid: The juice of a lime and coconut water are used to blend the smoothie together. These liquids give the smoothie a tart, but sweet flavor.
Directions:
- Remove pits from dates.
- Add all ingredients to blender and blend until smooth.
I hope you enjoy this recipe, please comment and let me know if you give it a try! Or tag me if you make them on instagram @wellbymel_!
Tart Beet Berry Smoothie
Equipment
- Blender
Ingredients
- 1/4 cup Frozen Berries
- 1/2 cup Frozen Beets
- 2 Dates
- 1/2 cup Frozen Riced Cauliflower
- 1 Frozen Banana
- 1 Lime juiced
- Coconut Water
- 1 tbsp Chia Seeds
Instructions
- Remove pits from dates.
- Add all ingredients to blender and blend until smooth.
Leave a Reply