Tag: healthy breakfast

• Carrot Cake Baked Oatmeal

  

  I have clearly been on a baked oatmeal kick lately. It’s such an easy, delicious, and nutritious breakfast that can be made in less than 40 minutes and makes breakfast for the week! With Easter coming up, I decided to make a healthy carrot cake baked oatmeal recipe. This oatmeal bake contains a cream cheese […]

• Chocolate Peanut Butter Baked Oatmeal

  

  You won’t believe that this Chocolate Peanut Butter Baked Oatmeal is packed with nutrients and fiber. This delicious and nutritious recipe makes the perfect breakfast, snack, or dessert. It’s rich in whole grains and fiber, which will help keep you feeling full for longer. As always, this recipe is incredibly easy to make. All you […]

• Orange Creamsicle Chia Pudding

  

  Chia puddings make a great, easy and nutritious breakfast or snack. They can be prepared in less than five minutes and are packed with nutrients. This Orange Creamsicle Chia Pudding is the perfect summer flavor. It makes a healthy breakfast or snack that is balanced with protein, healthy fat, and fiber.

• Banana Peanut Butter Oatmeal Bake

  

  Oatmeal bakes are my new favorite way to meal prep breakfast. It is the perfect breakfast to have prepared ahead of time for busy mornings. The best part about this recipe is that it’s super easy to make. To make this banana peanut butter oatmeal bake, just mix the ingredients, allow it to bake in […]

• Healthy Breakfast And Snack Meal Prep Ideas

  

  There are many different ways to meal prep. Some people make a few large meals and portion them out into containers to eat for lunch and dinner throughout the week. Others prepare and chop veggies and other foods to make it easy to throw meals together throughout the week. Some people just get their grocery […]

• Easy Ways to Add More Fruits and Veggies To Your Breakfast

  

  It’s no secret that fruits and veggies are nutritious foods. They are rich in vitamins and antioxidants that are so beneficial and necessary for our bodies to properly function. Consuming the recommended amounts of fruits and vegetables, in conjunction with a healthy diet, can help reduce risk for chronic diseases, such as heart disease, type […]

• Apple Cinnamon Oats

  

  Have you been apple picking recently? This past weekend, I went apple picking with some friends in upstate New York. I love apple season and making recipes with fresh, seasonal apples. Once I returned home to Brooklyn, I immediately put the apples we picked to use and started making a variety of different apple recipes. […]

• Blueberry Vanilla Smoothie

  

  Are you looking for an easy, healthy breakfast that can be made in less than 5 minutes? Then, look no further! This low sugar smoothie is balanced with adequate protein, fat, veggies, and fiber so it not only tastes delicious, but is also very satiating. I love this breakfast because it keeps me feeling satiated […]

• How to Build A Nutritious Smoothie

  

  The weather is getting warmer. I don’t know about you, but the warmer weather makes me crave all of the hydrating fruits and vegetables. What better way to eat your fruits and veggies, than in a smoothie? Smoothies are a staple for me. However, not all smoothies are equally nutritious. My biggest pet peeve is going into a […]

• Chocolate Peanut Butter Smoothie

  

  If you tasted this recipe, you may be wondering if its a chocolate peanut butter smoothie or a milkshake? You will be shocked to see that this smoothie is packed with fruit and vegetables, but tastes like an indulgent treat! Even better, it can be made with just five ingredients and in less than five […]