It’s Sunday, are you meal prepping today?
There are different types of meal prepping. Some people make a few large meals and portion them out into containers to eat for lunch and dinner throughout the week. Others prepare and chop veggies and other foods to make it easy to throw meals together throughout the week. Some people just get their grocery shopping done for the week, or even just for the next few days. There is no right or wrong way to meal prep! The best kind of meal prep is the type that works for you. And if meal prepping isn’t your thing, that’s okay too. I personally like to meal prep healthy breakfast and snacks.
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