Gluten Free

• Buffalo Chicken Salad

  

  This Buffalo Chicken Salad is the perfect salad to meal prep. It’s flavorful, spicy, and delicious. Whenever I meal prep a salad the number one question people ask is, “won’t it get soggy?” The answer is no! The base of this salad is kale and I find that salads made with kale or cabbage hold…

• Baked Carrot Cake Oatmeal

  

  I have clearly been on a baked oatmeal kick lately. It’s such an easy, delicious, and nutritious breakfast that can be made in less than 40 minutes and makes breakfast for the week! With Easter coming up, I decided to make a healthy baked carrot cake oatmeal recipe. This oatmeal bake contains a cream cheese…

• Blueberry Baked Oatmeal Meal Prep

  

  If you haven’t tried baked oatmeal, it is a complete game changer! I love the blended texture of this oatmeal bake and it makes the perfect, make- ahead breakfast for the week. To make the blueberry baked oatmeal meal prep, all you need to do is blend ingredients, then bake in the oven. And just…

• Chocolate Peanut Butter Baked Oatmeal

  

  You won’t believe that this Chocolate Peanut Butter Baked Oatmeal is packed with nutrients and fiber. This delicious and nutritious recipe makes the perfect breakfast, snack, or dessert. It’s rich in whole grains and fiber, which will help keep you feeling full for longer. As always, this recipe is incredibly easy to make. All you…

• Fall Kale Salad

  

  This Fall Kale salad is made with seasonal Fall produce. It makes the perfect side dish for a holiday party or a nutritious meal to eat for lunch or dinner. This salad is balanced with protein, fat, and seasonal Fall fruits and veggies. This combination makes a meal that is rich in nutrients and will…

• Brussel Sprouts Salad With Bacon

  

  This brussel sprouts salad with bacon makes a great side dish at any holiday party. It’s also one of my go-to recipes to make for lunch! This delicious salad has a sweet and savory flavor. It is balanced with protein, fat, and lots of veggies. This makes a meal that is rich in a variety…

• 4 Healthy Apple Recipes To Make This Fall

  

  Nothing says the start of Fall like apple picking. I personally look forward to going apple picking at the beginning of every Fall season. It’s a fun activity that I like to do with a group of friends in upstate New York every year. However, I think that the best part of apple picking is…

• Orange Creamsicle Chia Pudding

  

  Chia puddings make a great, easy and nutritious breakfast or snack. They can be prepared in less than five minutes and are packed with nutrients. This Orange Creamsicle Chia Pudding is the perfect summer flavor. It makes a healthy breakfast or snack that is balanced with protein, healthy fat, and fiber.

• Mint Chocolate Chip Nice Cream

  

  Ice cream is my all time favorite type of dessert. This Mint Chocolate Chip Nice Cream is a healthier alternative to ice cream that primarily consists of frozen bananas. It makes the perfect, nutritious summer dessert! This Mint Chocolate Chip Nice Cream is made with just a few, simple ingredients and is very easy to…

• Mediterranean Salad With Mushrooms

  

  This is the kind of salad that I crave on a regular basis. It is packed with a variety of different veggies and tastes so flavorful. This Mediterranean Salad With Mushrooms makes the perfect lunch. It is balanced with protein, healthy fats, and so many veggies. I like preparing it in a large batch so…