Tag: fiber

• Easy Ways to Add More Fruits and Veggies To Your Breakfast

  

  It’s no secret that fruits and veggies are nutritious foods. They are rich in vitamins and antioxidants that are so beneficial and necessary for our bodies to properly function. Consuming the recommended amounts of fruits and vegetables, in conjunction with a healthy diet, can help reduce risk for chronic diseases, such as heart disease, type […]

• Low Sugar Chocolate Chia Pudding

  

  Looking for a low sugar breakfast idea? Look no further! Even if you’re not looking for low sugar recipes, this low sugar chocolate chia pudding makes the perfect breakfast or little desserts. The best part is they are super easy to make! The main preparation step is allowing the chia seeds to sit overnight to […]

• Healthy Oatmeal Raisin Cookies

  

  Fun Fact: when I was younger oatmeal raisin were my favorite type of cookies, but none of the other kids liked them because they were considered “healthy” cookies. The other day, out of curiosity, I looked up oatmeal raisin recipes and realized that there is nothing healthy about them! So I decided to make my […]

• Banana Oatmeal Pancakes

  

  Fact: you do not need pancake batter to make your own pancakes. I have recently been making my own pancake batter using oats and love it. I love making this pancake batter because it’s made with ingredients that I typically have in my kitchen and is so easy to make. These Banana Oatmeal Pancakes are […]

• Chocolate Avocado Pancakes

  

  Have you ever added avocado to your pancakes….? Let me tell you, it is a game changer! These Chocolate Avocado Pancakes taste so creamy and delicious, but are packed with vitamins, minerals, and fiber. This recipe is both gluten free and dairy free.