Banana Cacao Pancakes

Banana Cacao Pancakes! 🥞🍌🍫 Made with avocado to give it a rich, chocolately taste while also loading it up with healthy fats and plenty of fiber that helps keep you full for longer. This recipe is gluten free and vegan. 

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Green Banana Pineapple Smoothie

This is by far my favorite summer smoothie! It was actually the first smoothie combo that I have ever made. It’s a fun green color and tastes super refreshing. The green color comes both from spinach and wheatgrass. I love wheatgrass! It is the first superfood that I ever tried. It has a grassy taste that isn’t too strong so its an easy add to any smoothie. Wheatgrass is high in nutrients and antioxidants and can help reduce inflammation. However, wheatgrass is the leaves of the wheat plant and can contain gluten depending on how it is harvested. It may be best to avoid wheatgrass if you are gluten-free.

Note: This recipe is labeled as vegan, but is topped with bee pollen (optional). If you are trying to follow a vegan diet, you may want to skip the bee pollen topping.

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Banana Nutella Smoothie Bowl

Banana Nutella smoothie bowl for breakfast this morning! 🍌🌰 Made with bananas, frozen riced cauliflower, cacao powder, hazelnuts, avocado, cinnamon, and nut milk. This 80 degree weather has been perfect and has me craving all of smoothie bowls! Can it be summer in NYC already? ☀️

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Banana Cacao Smoothie Bowl

Kicking off Friday with a banana cacao smoothie bowl! Just to get one thing straight- cacao is not the same as cocoa. While cacao and cocoa both come from the same place, the way they are processed impacts their nutritional content. Cacao products are generally less processed and a healthier alternative to cocoa. Cacao powder has a rich chocolaty taste but is full of minerals and can have antioxidant effects. It does taste bitter by itself so I like to balance it out with a frozen banana in my smoothies. And might I add, this smoothie bowl legit tastes like a chocolate milkshake 😋🍌🍫

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