Low Sugar Blueberry Smoothie Bowl

I have some variation of this blueberry smoothie almost every morning. I do this for several reasons. One, it is delicious! Two, it keeps me full for hours. And three, it is super easy to have these ingredients on hand, which is especially important for me because I travel all of the time. I always like to keep my freezer stocked with staples like frozen riced cauliflower and frozen berries. Since they are in the freezer, you don’t have to worry about them going bad so it is easy to keep them stocked to whip up a quick meal. I like doing this so that when I come home from travel, I don’t have to go out to get food or order ubereats, I have ingredients that I can use to make a great smoothie bowl! See recipe below for details.

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Butternut Squash Soup

Simple, delicious recipe because butternut squash tastes so naturally delicious, it does not need much.

I love this simple, healthy recipe because it really highlights the flavor of the butternut squash. It’s nothing fancy, but it’s quick and easy to make and tastes great! All you need to do is cook the veggies, boil, and then blend.

This butternut squash soup is made with all real food ingredients. This recipe is gluten free, vegan, paleo, and whole 30 approved.

See full details below!

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