Eating Healthy On A Busy Schedule Crash Course

$75.00

Reduce stress around cooking meals and learn how to put together nutritious, balanced recipes with little time and effort!

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Description

You’ve been wanting to eat healthier and you:

  • Get overwhelmed at the grocery store not knowing what to buy to put together easy meals
  • Don’t like cooking meals at home
  • Have so much on your plate, you don’t have time (or energy) to cook nutritious meals
  • Have tried meal prepping, but dislike eating the same meals everyday

 

My Eating Healthy On a Busy Schedule course can help you…

  • Save time preparing meals
  • Save money by eating more meals at home
  • Eat more balanced, nutritious meals
  • Reduce stress about eating healthy 
  • Feel more confident in the kitchen

 

In my course you’ll receive:

  • 45 minutes of video lectures, teaching you the importance of nutritious balanced meals, and how to prepare your own nutritious, balanced meals in no time
  • My custom templates to organize your grocery lists to build balanced meals
  • Informal homework assignments to put what you’ve learned in the different lessons to practice and reflect and determine what works for you
  • Over 60 easy recipe handouts, including my 5-minute recipes, mix and match meals, and make ahead meals to inspire you how to put together nutritious, balanced meals

 

My recipe handouts include:

  • 20 Nutritious Recipes You Can Make in 5-Minutes
  • 20 Nutritious Vegetarian Recipes You Can Make in 5-Minutes
  • BONUS! 10 Nutritious Recipes You Can Make in 5-Minutes (not available on my website)
  • Four Mix & Match Meals Made From Prepped Ingredients (3 handouts)
  • Make Ahead Breakfast Meals

 

Click here to learn more!

 

 

 

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