Orange Creamsicle Smoothie Bowl

Do Orange Creamsicle popsicles remind anyone else of childhood?! Orange Creamsicle popsicles definitely take me back to summertime as a kid. This Orange Creamsicle Smoothie is a healthy twist on one of my favorite childhood treats! It is gluten free, dairy free, and packed with fruits and veggies.

What You’ll Need:

Orange: You can’t make an orange creamsicle smoothie without oranges! Any kind of oranges will work, including mandarin oranges, blood oranges, or navel oranges.

Frozen Banana: You will need a frozen banana to make this recipe. I recommend freezing the banana. Frozen bananas give the smoothie an ice cream-like taste and texture.

Frozen Riced Cauliflower: This may sound a little bit strange, but I love adding frozen cauliflower to smoothies. It makes the smoothie thick and creamy without adding flavor!

Vanilla Protein Powder: You will need a good vanilla protein powder for this recipe. Some vanilla protein powders taste chalky and unappetizing, which will impact the taste of the smoothie.

Note: Not all protein powders are safe to consume during pregnancy. If pregnant, consult your doctor or dietitian prior to consuming protein powders.

Almond Milk: Use an unsweetened almond or unsweetened milk of your choice in this recipe. You can use store bought or make your own almond milk.

How to Make the Orange Creamsicle Smoothie:

All you need to do is blend the ingredients until smooth! To make the smoothie thicker, add less almond milk. To make the smoothie thinner, add more almond milk.

I hope you enjoy this recipe. If you give it a try, please leave a comment below or tag me on instagram and let me know what you think!

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Orange Creamsicle Smoothie

This Orange Creamsicle Smoothie tastes like a treat, but is loaded with fruits and vegetables!

Print Recipe Pin Recipe

Course Breakfast

Servings 1 smoothie

Equipment

• Blender

Ingredients

  

• 1 Orange
• 1 Banana frozen
• 3/4 cup Frozen Riced Cauliflower
• 1 scoop Vanilla Protein Powder
• 1 1/2 cup Almond Milk unsweetened

Instructions

 

• Blend all ingredients until smooth!

Notes

To make the smoothie thicker, add less almond milk. To make the smoothie thinner, add more almond milk.

Note: Not all protein powders are safe to consume during pregnancy. The picture of this smoothie bowl contains bee pollen, which also may not be safe to consume during pregnancy. If pregnant, consult your doctor or registered dietitian to understand which foods are safe for consumption. 

Keyword Smoothie, Smoothie Bowl