orange creamsicle chia pudding

Orange Creamsicle Chia Pudding

Chia puddings make a great, easy and nutritious breakfast or snack. They can be prepared in less than five minutes and are packed with nutrients. This Orange Creamsicle Chia Pudding is the perfect summer flavor. It makes a healthy breakfast or snack that is balanced with protein, healthy fat, and fiber.

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flat lay photography of three tray of foods

Healthy Breakfast And Snack Meal Prep Ideas

There are many different ways to meal prep. Some people make a few large meals and portion them out into containers to eat for lunch and dinner throughout the week. Others prepare and chop veggies and other foods to make it easy to throw meals together throughout the week. Some people just get their grocery shopping done for the week, or even just for the next few days. There is no right or wrong way to meal prep. The best kind of meal prep is the type that works for you. In this post I will share healthy breakfast and snack meal prep ideas that can save you time and help you eat healthier throughout the week.

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Healthy Football Recipes

It’s Football Sunday! If you’re looking for healthy football recipes, then look no further. Maybe you’re looking for healthy football snacks to enjoy on Sunday or maybe you’re looking ahead for recipes to make for the Super Bowl. Either way, I have four party snack recipes that are rich in veggies and all gluten free.

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Sweet Potato Nachos

I recently got a mandolin slicer and love it. It slices vegetables super thin, which is ideal for making chips. Lately, I’ve been making beet chips and sweet potato chips in my air fryer and they come out so good every time. I love making Sweet Potato Nachos and my new mandolin slicer was the perfect excuse to make them. This recipe is a great healthy alternative to nachos. It’s rich in veggies and also gluten free and vegan. These nachos make the perfect, healthy Football Sunday snack or party snack.

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Crispy Chickpeas

I love crispy, seasoned chickpeas! They are crunchy and delicious and make the perfect savory snack. I eat them like chips or like topping them over a salad. To make this simple recipe, you only need chickpeas, avocado oil, and spices. You need an air fryer to make this recipe. This crispy chickpea recipe is gluten free and vegan and can be made in less than 20 minutes!

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Cauliflower Nuggets

My air fryer is one of my favorite kitchen gadgets. I love my air fryer because you can do so much with it. It enables you to air fry foods which requires much less oil than traditional frying. Additionally, my Ninja air fryer has a roast, reheat, and dehydrate option. I love roasting veggies in my air fryer because it takes much less time than roasting in a pan or in the oven and requires no stirring! I probably use my air fryer at least once per day. I recently used my air fryer to make these Cauliflower Nuggets. This recipe is a vegetarian spin on chicken nuggets and can be made with just three ingredients.

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Bell Pepper Nachos

Looking for a healthier football Sunday snack? I’ve got you covered! These grain-free nachos contain extra veggies- bell peppers! You can top these bell pepper slices with whatever nacho toppings you desire. I share below the toppings that I used to make my bell pepper nachos, but you can use any toppings that you like. This low carb snack is gluten-free and packed with veggies. This recipe makes about 2 servings of nachos.

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Carrot Cake Muffins

It may be a little early, but I’m so excited to share my Carrot Cake Muffins recipe! These Carrot Cake Muffins are my favorite spring treat. Like all of my dessert recipes, these muffins are super easy to make. All you need to do is blend the ingredients, place the batter into muffin tins, and bake for 15 minutes. Allow the muffins to cool, and top with the coconut cream “icing”, which can be made with just two ingredients.

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Dessert Dates

These stuffed dates are my favorite little desserts. They take about 10 seconds to make and are perfect for when you want a little something sweet. After dinner, I always crave something sweet and these dessert dates are the perfect treat to satisfy that sweet craving. You only need 4 simple ingredients to make this recipe. These dessert dates are gluten-free, vegan, and contain no added sugar.

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