“Cheesy” Cauliflower Soup

Introducing my “Cheesy” Cauliflower Soup. This soup is soo creamy and delicious! It is the perfect cozy recipe for the Fall season. It has a creamy and cheesy flavor, but is completely dairy-free! This recipe is also gluten free, vegan, paleo, whole 30 approved and so easy to make!

 

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Fall Veggie Hash

Looking for a healthy fall recipe? A healthy recipe to bring to Friendsgiving or have as a Thanksgiving side dish? Or just a delicious plant-based meal for the Fall? This recipe is for you! This dish is a delicious way to tie in all of the fall flavors and is completely plant-based. It is the perfect mix of sweet and savory and contains healthy fats which keep you feeling full for longer. This recipe makes about 2 servings.

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Lite Gluten Free, Dairy Free, Added Sugar Free Pumpkin Bread

I made my Gluten Free, Added Sugar Free Pumpkin Bread a little bit differently this week. It is a very similar recipe, but has a lite spin on it. As usual, it is made with real food ingredients And let me tell you it is GOOD! This recipe makes 1 loaf, which I typically cut into 6 slices. The best part is, it is LESS THAN 200 CALORIES PER SLICE (1 slice = 1/6 loaf). That is correct! It is less calories than those bars most people are snacking on and waayyyy more delicious. Check out this easy recipe below and please comment if you give it a try!

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Sugar-Free Chocolate Almond Butter Bars

I have a few guy friends who have found a lot of success on the keto diet and were able to lose a decent amount of weight. I’m overall neutral when it comes to the keto diet. I’m not a proponent of the keto diet, or against it. I enjoy eating fruit (as you can see by my frequent smoothie bowl posts), so I don’t think it would be a sustainable or satisfying diet for me. However, after hearing friends’ success stories on the keto diet, I am now curious.

So what does this mean?

No, this is not turning into a keto blog. I am not going keto. However, I will be introducing keto recipes to my blog! So if you are a proponent of the keto diet, or the keto diet works well for you, be on the lookout for keto recipes on my blog, starting with this keto dessert recipe.

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Cauliflower Rice Paella

Low carb version of your favorite paella dish! This classic paella recipe is made using riced cauliflower instead of rice and it’s soo good. You can even get that “sticking to the pan” effect of normal paella, you just have to let the cauliflower rice cook a little longer. 

I have a smaller paella pan so the ingredients are proportional to my pan size, if you have a bigger pan, the portion size may very.

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No Bake Mini Lemon Coconut Pies

I love making no bake desserts, especially during the summer. These Mini Lemon Coconut Pies are the perfect little treats to have on hand and the lemon flavor is super refreshing.

These mini pies are a healthy alternative to normal desserts. They are made with clean ingredients and contain no dairy or refined sugar. They are are both gluten free and vegan.

These Mini Lemon Coconut Pies are made with only 5 ingredients. They are also really easy to make- all you need is a food processor or blender and a muffin pan.

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Cheesy Kale Chips

Yet another reason why I love my air fryer – it also functions as a dehydrator! I used to love making kale chips in the oven but it legit took forever and wouldn’t always cook even. Dehydrating my kale chips in the air fryer took them to the NEXT LEVEL. It only took about 1 1/2 hours and they were the perfect level of crunchy.

These kale chips have a delicious, cheesey flavor and make the perfect snack. The best part is they are also gluten free and vegan. That’s right, they have a cheesey flavor but are still dairy free! How is that? See ingredient details below!

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Cacao Ice Cream

Cacao No Churn Ice Cream!I don’t know about you, but I always need something sweet after dinner and fruit just doesn’t cut it, I want chocolate  I’ve been making “nice cream” because it’s legit so easy and tastes amazing! This recipe is also gluten free, vegan, paleo, contains no added sugar, and only requires 5 ingredients!

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Gluten Free, Dairy Free Apple Crumble

Who doesn’t love healthy twists on dessert? This Apple Crumble recipe is made with all real food ingredients! It tastes like a treat, but you are actually eating real, whole food, nourishing ingredients. This recipe is gluten free, vegan, and also contains no refined sugar. This recipe is simple, doesn’t require many ingredients, and you probably have all or most of the ingredients already in your fridge/pantry!

This Apple Crumble recipe is not paleo as it does contain rolled oats. However, you can easily make this recipe paleo! Just one easy swap of the oats for almond flour and you have a simple and delicious paleo dessert!

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Rasberry Cucumber Smoothie

Is it me, or does this smoothie just look like a spa?! Celebrating this AMAZING weather in Brooklyn with a Raspberry Cucumber Smoothie Bowl! That’s right, cucumber. Cucumbers are one of my favorite summer smoothie ingredients because they are super hydrating and taste soo refreshing! See recipe details below.

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