So what is non-toxic living and why should we care?
We interact with toxins everyday, sometimes in not so obvious places, like our own homes. Plastic can disrupt the endocrine system and cause our hormones to get out of whack. This can lead to consequences, such as unwanted belly fat.
Non-toxic living is making cleaner choices with the products that we use everyday. This can be anything from the tupperware you have in your kitchen to the bar of soap in your bathroom. If you are starting your journey towards nontoxic living, it can be really overwhelming to determine where to start. The approach I like to take is to start with the products that you use the most and then replace items with cleaner options as they run out. This makes the process both less overwhelming and more budget-friendly.Continue reading “Non-toxic Swaps to Make in Your Kitchen”