We interact with toxins everyday, sometimes in not so obvious places, like our own homes. Toxins, such as plastic, can disrupt the endocrine system and have consequences on our hormones.
To reduce toxins, you can make cleaner choices with the products that you use everyday. This can be anything from the tupperware you have in your kitchen to the bar of soap in your bathroom. If you are just starting to make cleaner product swaps, it can be really overwhelming to determine where to start. I personally like to start with the products that I use the most and replace them with cleaner alternatives. For everything else, I just replace the product with a cleaner alternative as the product runs out and needs to be replaced anyway. I find that this approach makes the process less overwhelming and more budget-friendly.
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