vanilla milkshake smoothie

Vanilla Milkshake Smoothie

What if I told you that this smoothie tastes like a vanilla milkshake, but is packed with fruits and veggies? What if I told you that it’s only made with five ingredients and can be made in less than 5 minutes?! If that sounds good, then you’re going to love this Vanilla Milkshake Smoothie!

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Carrot Fries

Carrot fries are one of my favorite veggie side dishes or healthy snacks. You may be thinking, “carrots can’t be fries.” However, when you thinly slice carrots and air fry them, the natural sweetness of the carrots come out and they taste so dang delicious. This recipe is so flavorful and, as always, it’s incredibly easy to make.

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Banana Peanut Butter Oatmeal Bake

Oatmeal bakes are my new favorite way to meal prep breakfast. It is the perfect breakfast to have prepared ahead of time for busy mornings. The best part about this recipe is that it’s super easy to make. To make this banana peanut butter oatmeal bake, just mix the ingredients, allow it to bake in the oven, and that’s it! This recipe makes six servings of baked oatmeal and makes a great healthy breakfast.

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Healthier Samoa Cookies

It’s about that time of year for Girl Scout Cookies. I love Girl Scout Cookies and my all time favorite flavor is samoa. I love the coconut/caramel/chocolate flavor combo and the cookie layer adds the perfect amount of crunch. Clearly, I love samoas. However, instead of buying girl scout cookies this year, I decided to make my own version of healthier samoa cookies.

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Greek Yogurt Buffalo Chicken Dip

This is the appetizer you need on Superbowl Sunday- Greek Yogurt Buffalo Chicken Dip! This recipe is a healthier version of regular buffalo chicken dip. It uses plain greek yogurt instead of any kind of cheese. This recipe is just made with four simple ingredients and requires no baking! I also used healthier brands of hot sauce and ranch dressing in this recipe. Check the ‘What You’ll Need’ section for more details.

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flat lay photography of three tray of foods

Meal Prep Healthy Breakfast and Snacks

It’s Sunday, are you meal prepping today?

There are different types of meal prepping. Some people make a few large meals and portion them out into containers to eat for lunch and dinner throughout the week. Others prepare and chop veggies and other foods to make it easy to throw meals together throughout the week. Some people just get their grocery shopping done for the week, or even just for the next few days. There is no right or wrong way to meal prep! The best kind of meal prep is the type that works for you. And if meal prepping isn’t your thing, that’s okay too. I personally like to meal prep healthy breakfast and snacks.

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Healthy Football Recipes

It’s Football Sunday! If you’re looking for healthy football recipes, look no further! Maybe you’re looking for healthy football snacks to enjoy on Football Sunday or maybe you’re looking ahead for recipes to make for the Super Bowl. Either way, I have four party snack recipes that are rich in veggies and all gluten free. All of these recipes make the perfect snacks for your next game day eats.

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Chickpea Crunch Bars

Just because Halloween is over, doesn’t mean I’ve stopped making healthier Halloween treats. These Chickpea Crunch bars are my new jam. They are super easy to make and the taste reminds me so much of classic ‘Crunch’ candy bars. You only need 5 ingredients to make this recipe and the ingredients I used are gluten free and dairy free. I used Enjoy Life chocolate chips, which are gluten free and dairy free, but you can use any chocolate that you like. My favorite “healthier” chocolate brands are Enjoy Life, Hu Kitchen, and Lilys Chocolate. Lilys chocolate is sweetened with stevia so it doesn’t taste as sweet. I wanted this recipe to taste sweet so I used Enjoy Life because it is sweetened with cane sugar. Hu Kitchen makes really great paleo chocolate. Check my Discounts Tab for 15% off Hu Kitchen chocolate.

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Sweet Potato Nachos

I just got a mandolin slicer and love it. It slices vegetables super thin, which is ideal for making chips. Lately, I’ve been making beet chips and sweet potato chips in my air fryer and they come out so good every time! I love making Sweet Potato Nachos and my new mandolin slicer was the perfect excuse to make them. This recipe is a great healthy alternative to nachos. These nachos make the perfect Football Sunday snack or party snack.

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