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Healthy Pantry Staple Recipes
While we are at home quarantined, many of us may find that we are cooking much more than usual. Many people have been stocking up on pantry staples at the grocery store. I wanted to share some healthy recipes that you can make that feature popular pantry staple items. This list includes breakfast, main dishes, […]
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Air-Fried Chicken Nuggets
Healthy Chicken Nuggets- You probably never thought you’d see those words in the same sentence, did you? Well, be prepared to be amazed because not only are these Air-Fried Chicken Nuggets delicious, but they are also nutritious. Did I mention they only require 3 ingredients to make? Get prepared to make the easiest recipe of […]
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Sweet Potatoes, Black Beans, & Avocado
As I said in my recent post, My One Week Food Stamps Experience Project, I am adding a budget-friendly recipe section to my website. This Sweet Potatoes, Black Beans, & Avocado recipe is my second budget-friendly recipe. You can find all of my budget-friendly recipes here. This meal is balanced with protein, healthy fat, and […]
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Banana Peanut Butter Oatmeal
As I said in my recent post, My One Week Food Stamps Experience Project, I am adding budget-friendly recipes to my website. This is my first budget-friendly recipe that is for breakfast. You can find all of my budget-friendly recipes here. This Banana Peanut Butter Oatmeal recipe can be made either hot or cold. The best part is […]
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My One Week Food Stamps Experience
As I posted on my instagram , I experienced being on Food Stamps (SNAP) for 1 week for a project in my Community Nutrition class. SNAP budget is $40 per week for a single person and limited to only non-prepared foods. For example, you are able to purchase raw chicken; however, rotisserie chicken is not allowed […]
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Lentil “Meatballs”
I have been making these lentil “meatballs” for years and it is hands down one of my favorite recipes! These vegan lentil meatballs are a plant-based version of Italian meatballs. They make the perfect healthy, comfort food. I like topping the lentil “meatballs” over spaghetti squash or zucchini zoodles with nutritional yeast. This recipe is […]
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Carrot Cake Muffins
It may be a little early, but I’m so excited to share my Carrot Cake Muffins recipe! These healthy carrot cake muffins are my favorite spring treat. Like all of my dessert recipes, these muffins are super easy to make. All you need to do is blend the ingredients, place the batter into muffin tins, […]
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Low Sugar Chocolate Chia Pudding
Looking for a low sugar breakfast idea? Look no further! Even if you’re not looking for low sugar recipes, this low sugar chocolate chia pudding makes the perfect breakfast or little desserts. The best part is they are super easy to make! The main preparation step is allowing the chia seeds to sit overnight to […]
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Apple Cinnamon Scones
Caramelized apples are one of my favorite healthy treats. By caramelized apples, I mean apple slices that are sautéed in cinnamon and coconut oil. They get so fragrant and taste incredible! These Apple Cinnamon Scones feature (you guessed it) caramelized apples. These scones are gluten free, vegan, and contain no added sugar.
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Dessert Dates
These stuffed dates are my favorite little desserts. They take about 10 seconds to make and are perfect for when you want a little something sweet. After dinner, I always crave something sweet and these dessert dates are the perfect treat to satisfy that sweet craving. You only need 4 simple ingredients to make this […]