Well By Mel Nutrition

• Mint Chocolate Chip Smoothie Bowl

  

  Mint chocolate chip flavor reminds me of summer. It’s so refreshing and delicious and tastes like a frozen treat. This Mint Chocolate Chip Smoothie instantly became one of my favorite smoothie bowl recipes. It tastes like and has the consistency of froyo, yet it’s packed with fruits, veggies, and healthy fats.

• 6 Ways to Maintain a Healthy Lifestyle While Traveling for Work

  

  Do you travel regularly for work? I have been there. As a former management consultant, I would get on an airplane twice a week, every week. I knew the NYC terminals like the back of my hand. The barista at Starbucks was convinced that I worked at JFK airport because I was there so often.…

• Carrot Cake Smoothie Bowl

  

  Carrot cake is one of my all time favorite flavors! Since I love smoothie bowls, I had to make a Carrot Cake Smoothie bowl recipe. I love this smoothie bowl because it tastes like a frozen treat, but is packed with fruits and veggies.