Spirulina Almond Pulp Bars

Looking for a way to repurpose almond pulp? Checkout the easiest, tastiest Spirulina Almond Pulp Bars. These babes are raw, gluten-free, dairy-free, and only 5 ingredients! Made with almond pulp, gf rolled oats, coconut oil, dates, and spirulina. All you need is a blender or food processor to make! Warning: these go quickkkk (hence why there are only 4 pictured)ย 

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5 Healthy Foods to Pack When You Fly

Flying and health are almost never seen in the same sentence. Flying is dehydrating and makes you more susceptible to getting a cold. Airports have little to no healthy food options and the snacks on the airplane are even worse. It can be challenging to find a healthy snack to bring with you on your flight that meets TSA-regulations. I travel almost every week and have had the unfortunate moment of getting my overnight oats and coconut yogurts taken at security. Instead of giving in to eating the unhealthy airport food, see below some healthy food options to bring with you on your next flight.

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6 Ingredient Cauliflower Pizza Crust

Cauliflower crust pizza that actually stays together? I got youu.

Made this cauliflower crust with riced cauliflower, cassava flour, 2 eggs, salt, avocado oil and topped with some vegan mozz, tomato sauce, fresh basil, and red pepper flakes. See the full recipe below! It serves about 2 people.

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Lite Gluten Free, Dairy Free, Added Sugar Free Pumpkin Bread

I made my Gluten Free, Added Sugar Free Pumpkin Bread a little bit differently this week. It is a very similar recipe, but has a liter spin on it. As usual, it is made with real food ingredients And let me tell you it is GOOD! This recipe makes 1 loaf, which I typically cut into 6 slices. The best part is, it is LESS THAN 200 CALORIES PER SLICE (1 slice = 1/6 loaf). That is correct! It is less calories than those bars most people are snacking on and waayyyy more delicious. Check out this easy recipe below and please comment if you give it a try!

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Veggie Cauliflower Rice Paella ๐Ÿฅ˜๐Ÿ’ƒ๐Ÿผ

Veggie cauliflower rice paella! ๐Ÿฅ˜๐Ÿ’ƒ๐Ÿผ You definitely need to check this one out. This dish is made 100% with veggies- riced cauliflower, onion, red bell pepper, tomato, peas, artichokes, parsley, garlic, and spices. It is completely grain free, gluten-free and so easy to make and freaking delicious! The recipe below makes about 2 servings.

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Berry Beet Smoothie Bowl

Lately Iโ€™ve been on a kick using Trader Joeโ€™s frozen beet chunks. I love adding beets to my smoothies and this makes it soo much easier. This berry beet smoothie bowl has been my freaking jam lately. It is so delicious and creamy and tastes so refreshing.

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Chickpea Gnocchetti with Creamy Avocado Pesto Sauce

Chickpea gnocchetti topped with creamy avocado pesto sauce! ๐Ÿฅ‘๐ŸŒฑ Iโ€™ve been on a veggie pasta kick and used chickpea pasta for this recipe. The chickpea gnocchetti is mixed with spinach, leftover zoodles, tomatoes, and topped with a creamy avocado pesto sauce. This sauce is soo creamy and delicious, I may or may not be dreaming about it for the rest of the day.. ๐Ÿ˜ด๐Ÿ’โ€โ™€๏ธ This recipe is gluten free and dairy free. See below for details on how to make the creamy avocado pesto sauce!

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Egg Muffins

Eating low sugar is BIG right now. When I was originally testing out this way of eating, I had no problem putting together low sugar meals, but really struggled to find low sugar snacks. Snack foods for me primarily looked like fruit and nut butter (which although contains natural sugar, still contains sugar) or some sort of healthy bar, which unfortunately typically contain added sugars.

If youโ€™re experiencing similar struggles, you might like my egg muffin snack idea! They are super easy to make and full of proteins and healthy fats so that they actually keep you full. They are also great if you have some extra veggies in the fridge that youโ€™re not sure what to do with. Iโ€™ll show the recipe that I used to make them, but the veggies can vary. See recipe below!

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Red Lentil Pasta with Creamy Cashew Cheese Sauce

Red lentil pasta with creamy cashew cheese sauce for lunch today! I love this recipe because it tastes super delicious and creamy and is super easy to make. I used gluten free red lentil pasta as a healthy alternative to regular pasta. I also added some spinach, broccoli, and mushrooms to this bowl for an extra boost of veggies. I honestly did not portion out the amount of pasta, spinach, broccoli, and mushrooms that I used- I just kind of eye-balled it until I got the desired portions. I did portion out the creamy cashew cheese sauce recipe and included the details below! This recipe is gluten free and dairy free.

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Chickpea Almond Pulp Chocolate Chip Cookies

Chickpea almond pulp chocolate chip cookie balls! Repurposed my almond pulp from the other days almond milk to make the goods. Only 5 ingredients & low in sugar- chickpeas, almond pulp, eggs, monkfruit sweetener, and @hukitchen chocolate ๐Ÿช๐Ÿ˜‹

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