Apple Crumble

One of my favorite things about Fall is that apples are in season. I love going apple picking with friends and making recipes with fresh, seasonal apples. I always look forward to making this healthy apple crumble recipe after I go apple picking. This Apple Crumble is made with just a few simple ingredients and is both gluten-free and vegan.

If you’re looking for more apple recipes, be sure to checkout my Apple Cinnamon Scones, Apple Cinnamon Oats, and Roasted Fall Vegetables with Cinnamon Apples recipes.

gluten free, dairy free apple crumble

What You’ll Need:

Apples: You, of course, can’t make an apple crumble without apples! I used honeycrisp apples, but you can use any variety of apples that you like.

Rolled Oats: You will need rolled oats to make the crumble for this recipe. Be sure to purchase gluten-free rolled oats if you need to make this recipe gluten-free. You can substitute the rolled oats with almond flour to make this recipe paleo.

Coconut Flour: You will also need coconut flour to make the crumble for this recipe.

Coconut Oil: Coconut oil is used to cook the apples and also to help hold the crumble together.

Maple Syrup: Maple syrup is used to sweeten this recipe.

Spices: Cinnamon and nutmeg give this recipe a delicious, Fall flavor.

How to Make the Healthy Apple Crumble:

  1. Cut the apples into slices. Combine the apple slices with 2 tbsp coconut oil, 2 tbsp maple syrup, cinnamon and nutmeg. Place on a loaf pan and cook on 400 deg for approximately 40 minutes or until the apples soften.
  2. In a bowl, mix together the rolled oats, coconut flour, maple syrup, and coconut oil. Add mixture to the top of the cooked apples and bake for an additional 20 minutes or until the crumble has slightly browned.
apple crumble

I hope you enjoy this recipe, please comment and let me know if you give it a try! Or tag me if you make them on instagram @wellbymel_!

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Apple Crumble

This healthy apple crumble recipe is gluten free, vegan, and refined sugar free.
Course Dessert
Servings 4 servings

Equipment

  • Oven
  • Baking Dish

Ingredients
  

  • 2 Apples
  • 1/2 cup Gluten Free Rolled Oats
  • 1/2 cup Coconut Flour
  • 1/4 cup Coconut Oil
  • 2 tbsp Coconut Oil
  • 1/4 cup Maple Syrup
  • 2 tbsp Maple Syrup
  • Cinnamon, Nutmeg

Instructions
 

  • Cut the apples into slices. Combine the apple slices with 2 tbsp coconut oil, 2 tbsp maple syrup, cinnamon and nutmeg. Place on a loaf pan and cook on 400 deg for approximately 40 minutes or until the apples soften.
  • In a bowl, mix together the 1/2 cup rolled oats, 1/2 cup coconut flour, 1/4 cup maple syrup, and 1/4 cup coconut oil. Add mixture to the top of the cooked apples and bake for an additional 20 minutes or until the crumble has slightly browned.
Keyword Apple Crisp, Apple Crumble, Dairy Free, Gluten Free

5 responses to “Apple Crumble”

  1. Diane Avatar

    This tastes good and my kitchen smells good after making it.

  2. […] Apple Crumble is the easiest apple recipe. This healthier dessert is gluten free, vegan, and refined sugar […]

  3. […] looking for more Fall dessert recipes, also check out my Tigernut Flour Pumpkin Bread and Apple Crumble […]

  4. […] you’re looking for other apple recipes, also check out my Apple Crumble, Apple Cinnamon Oats, and Roasted Fall Vegetables with Cinnamon Apples […]

  5. […] you’re looking for more apple recipes, be sure to checkout my Apple Crumble, Apple Cinnamon Scones , and Roasted Fall Vegetables with Cinnamon Apples […]

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About Mel


Hi, I’m Mel! I am a registered dietitian who specializes in women’s nutrition (fertility, prenatal, and postpartum) as well as nutrition for busy professionals. I am passionate about helping others live a healthy lifestyle that is practical and sustainable for them. Whether you are pregnant, postpartum, or a busy individual, I’m here to make nourishing yourself simple and not stressful. Read More

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