Hi, I’m Mel! I am a lover of all things health and wellness and a firm believer in eating real food. I am currently a Masters candidate at Columbia University, studying Nutrition Education. Following the program, I will pursue RD accreditation.
I am passionate about helping others live a healthy lifestyle that is practical and sustainable for them. On my website, I share easy, healthy recipes. Growing up, I thought that healthy foods were bland and boring. However, over time, I learned that eating healthy can be fun and delicious! I hope that my page helps inspire others how to put together healthy meals that are both easy to make and taste good.
My recipes focus on whole foods and include options for dietary restrictions (gluten-free, dairy free). I also share everyday wellness tips, including posts on nontoxic living.
Thank you for visiting my page, I look forward to sharing more with you!
Also, be sure to checkout my instagram page (@wellbymel_) where I share healthy grocery swaps and other nutrition tips.