6 Healthy Thanksgiving Side Dishes & Desserts

Thanksgiving is a time to gather with family and friends and enjoy food!  If you’re looking to mix in a few healthy recipes to your Thanksgiving spread this season, look no further. Below you’ll find recipes that are both festive and taste delicious. However, they won’t leave you feeling guilty afterwards.

Butternut Squash Soup

This recipe is so simple, yet delicious recipe because butternut squash tastes so naturally delicious, it does not need much. I love this simple, healthy recipe because it really highlights the flavor of the butternut squash. It’s nothing fancy, but it’s quick and easy to make and tastes great! All you need to do is… Continue reading →

Fall Veggie Hash

Looking for a healthy fall recipe? A healthy recipe to bring to Friendsgiving or have as a Thanksgiving side dish? Or just a delicious plant-based meal for the Fall? This recipe is for you! This dish is a delicious way to tie in all of the fall flavors and is completely plant-based. It is the… Continue reading →

Butternut Squash Cheese Sauce

Iโ€™m so excited to introduce this new recipe! It is made with local and seasonal (to NYC) ingredients, is so easy to make, and is damn delicious! This Butternut Squash Cheese Sauce is gluten free, nut free, vegan, paleo, and whole 30 approved. Itโ€™s made with minimal ingredients and is honestly so easy to make.… Continue reading →

Gluten Free, Dairy Free Apple Crumble

Who doesn’t love healthy twists on dessert? This Apple Crumble recipe is made with all real food ingredients! It tastes like a treat, but you are actually eating real, whole food, nourishing ingredients. This recipe is gluten free, vegan, and also contains no refined sugar. This recipe is simple, doesn’t require many ingredients, and you… Continue reading →

Gluten Free, Dairy Free, Added Sugar Free Banana Bread ๐ŸŒ๐Ÿž

Have some overripe bananas? Use them to make this Banana Bread recipe! I absolutely love this banana bread because it tastes delicious and is gluten free, dairy free, and contains no added sugar. This recipe is naturally sweetened by fruit! I love having this banana bread for breakfast, as a snack, or as a sweet… Continue reading →

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Well By Mel

Hi, Iโ€™m Mel! Iโ€™m so excited to have you visit my page! I am a Masters candidate at Columbia University, studying Nutrition Education. Following the program, I will pursue RD accreditation. I love all things health and wellness and am a firm believer in eating real food. I am here to share easy, healthy, and delicious recipes! There is a common misconception that eating healthy is bland and unappetizing, but it doesnโ€™t have to be! I truly believe that eating healthy can be fun and delicious and I hope that my recipes show you how. I also share tips on nontoxic living. I hope you follow along ๐Ÿ˜Š

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