Gluten Free, Dairy Free, Added Sugar Free Banana Bread ๐ŸŒ๐Ÿž

Have some overripe bananas? Use them to make this Banana Bread recipe! I absolutely love this banana bread because it tastes delicious and is gluten free, dairy free, and contains no added sugar. This recipe is naturally sweetened by fruit!

I love having this banana bread for breakfast, as a snack, or as a sweet treat. I like making it on Sunday afternoons and packing it with me for breakfast Monday morning. As a Management Consultant, it is the perfect on-the-go breakfast to take with me to the airport when I fly out Monday mornings.

Note: Because this recipe is made with flours such as tigernut, almond, and coconut, the batter will be thicker and the bread will not rise. If you would like a more traditional rising banana bread recipe, checkout my Banana Bread recipe using oats here.

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Ingredients:

  • 1/4 cup almond flour 
  • 1/4 cup coconut flour 
  • 1/2 cup tiger nut flour 
  • 2 bananas 
  • 5 fresh medoolan dates (not dried)
  • 1 cup almond milk
  • 1 egg
  • 1 tsp baking soda 
  • Cinnamon 
  • Nutmeg 

How to Make Banana Bread:

1. Preheat oven to 400 deg.

2. Set a baking dish aside.

3. In a bowl, mix the tiger nut flour, almond flour, coconut flour, baking soda, collagen peptides (optional), cinnamon and nutmeg.

4. In a blender, add bananas, dates, and almond milk. Blend until smooth. Note: you must use a blender, a food processor will not work.

5. Place contents from the blender into the bowl. Add 1 egg to the bowl and throughly mix.

6. Add a piece of parchment paper to the baking dish.  Place contents from bowl into the baking dish.

7. Place the baking dish in the oven and bake for approximately 50 minutes depending on the thickness of the bread.

8. Remove the bread from the oven and allow to cool and harden for approximately 20 minutes.

I hope you enjoy this recipe, please comment and let me know if you give it a try! Or tag me if you make them on instagramย @wellbymel_!

Banana Bread

This Banana Bread contains no added sugar, its naturally sweetened by dates!
Course Dessert
Cuisine American
Servings 1 loaf

Equipment

  • Blender

Ingredients
  

  • 1/4 cup Almond Flour
  • 1/4 cup Coconut Flour
  • 1/2 cup Tigernut Flour
  • 2 Bananas ripe
  • 5 Medoolan Dates
  • 1 cup Almond Milk
  • 1 Eggs
  • 1 tsp Baking Soda
  • Cinnamon, Nutmeg

Instructions
 

  • Preheat oven to 400 deg.
  • Set a baking dish aside.
  • In a bowl, mix the tiger nut flour, almond flour, coconut flour, baking soda, collagen peptides (optional), cinnamon and nutmeg.
  • In a blender, add bananas, dates, and almond milk. Blend until smooth. Note: you must use a blender, a food processor will not work.
  • Place contents from the blender into the bowl. Add 1 egg to the bowl andย throughly mix.
  • Add a piece of parchment paper to the baking dish. ย Place contents from bowl into the baking dish.
  • Place the baking dish in the oven and bake for approximately 50 minutes depending on the thickness of the bread.
  • Remove the bread from the oven and allow to cool and harden for approximately 20 minutes.
Keyword Banana Bread, Dairy Free, Gluten Free, No Added Sugar, Refined Sugar Free

Published by

Well By Mel

Hi, Iโ€™m Mel! Iโ€™m so excited to have you visit my page! I am a Masters candidate at Columbia University, studying Nutrition Education. Following the program, I will pursue RD accreditation. I love all things health and wellness and am a firm believer in eating real food. I am here to share easy, healthy, and delicious recipes! There is a common misconception that eating healthy is bland and unappetizing, but it doesnโ€™t have to be! I truly believe that eating healthy can be fun and delicious and I hope that my recipes show you how. I also share tips on nontoxic living. I hope you follow along ๐Ÿ˜Š

5 thoughts on “Gluten Free, Dairy Free, Added Sugar Free Banana Bread ๐ŸŒ๐Ÿž

  1. Love banana bread!! This looks so easy and delicious.

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