Carrot Cake Smoothie Bowl 🥕

This Carrot Cake Smoothie bowl is one of me new favorite smoothie bowl flavors. It tastes like a treat, but is loaded with primarily fruits and veggies. This recipe is gluten free, vegan, paleo, and whole 30. Check out this easy recipe below!

Ingredients:

  • 1 frozen banana
  • 1 medium carrot
  • 1/2 cup frozen riced cauliflower
  • handful of shredded coconut
  • 2 fresh (pitted medoolan dates)
  • nutmeg
  • cinnamon
  • ~1.5 cups almond milk or add until you get the right consistency
  • Toppings: shredded carrots and coconut flakes

How to Make Carrot Cake Smoothie:

  1. Using a vegetable peeler, remove the outside of the carrot and discard.
  2. Peel the rest of the carrot using a vegetable peeler. This cuts the carrots into thin ribbons and helps the carrot blend in the smoothie better.
  3. Place all ingredients in a blender and blend until smooth. Place the smoothie in a bowl and top with toppings.

I hope you enjoy this recipe, please comment and let me know if you give it a try! Or tag me if you make them on instagram @wellbymel_!

Carrot Cake Smoothie

This Carrot Cake Smoothie tastes like a treat, but is full of fruits and veggies.
Course Breakfast
Cuisine American
Servings 1 bowl

Equipment

  • Blender

Ingredients
  

  • 1 Frozen Banana
  • 1 Carrot medium
  • 1/2 cup Frozen Riced Cauliflower
  • handful Shredded Coconut
  • 2 Medoolan Dates
  • Cinnamon, Nutmeg to taste
  • 1 1/2 cups Almond Milk
  • Shredded Carrot Coconut Flakes optional toppings

Instructions
 

  • Using a vegetable peeler, remove the outside of the carrot and discard.
  • Peel the rest of the carrot using a vegetable peeler. This cuts the carrots into thin ribbons and helps the carrot blend in the smoothie better.
  • Place all ingredients in a blender and blend until smooth. Place the smoothie in a bowl and top with toppings.
Keyword Carrot Cake Muffins, Chocolate Smoothie, Gluten Free, Vegan

Published by

Well By Mel

Hi, I’m Mel! I’m so excited to have you visit my page! I am a Masters candidate at Columbia University, studying Nutrition Education. Following the program, I will pursue RD accreditation. I love all things health and wellness and am a firm believer in eating real food. I am here to share easy, healthy, and delicious recipes! There is a common misconception that eating healthy is bland and unappetizing, but it doesn’t have to be! I truly believe that eating healthy can be fun and delicious and I hope that my recipes show you how. I also share tips on nontoxic living. I hope you follow along 😊

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