Carrot Cake Smoothie Bowl 🥕

Carrot cake smoothie bowl! I think this is my new favorite smoothie bowl. Had this for lunch today and I don’t even feel guilty about eating this “treat” because it’s primarily made of veggies, but still tastes sweet.



1 frozen banana

1 medium carrot

1/2 cup frozen riced cauliflower

handful of shredded coconut

2 fresh (pitted medoolan dates)



~1.5 cups almond milk or add until you get the right consistency

Toppings: shredded carrots and coconut flakes




  1. Using a vegetable peeler, remove the outside of the carrot and discard.
  2. Peel the rest of the carrot using a vegetable peeler. This cuts the carrots into thin ribbons and helps the carrot blend in the smoothie better.
  3. Place all ingredients in a blender and blend until smooth. Place the smoothie in a bowl and top with toppings

2 thoughts on “Carrot Cake Smoothie Bowl 🥕

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